NIETZSCHE'S ETERNAL RETURN

Asked about Nietzsche’s eternal return.

Living the same life every day, doing the same things every day for eternity.

I was asked if I could survive that.  

I asked in return, "Do you mean, by this question, the same acts each getting out bed, getting dressed, going to work, eating, walking, interacting?  Or, do you mean how I do these things, how I approach life?

That each day I awaken to a new day, with the light in a slightly different place, see the beauty of the natural world, breathe & approach with wonder.

What will I see today,  how will it be, how will I react?

What clouds, rainbows, shadows of sun will light the mountains?

What venue will I find to allow myself to flow?

What emotional dramas will I create to entertain us?

What suffering will I experience?

How will I heed the song of my heart? What will it sing?

The second I could do for eternity."

Source: www.nikaannon.com

The Number One Killer Of Dreams

What is the number one killer of dreams?

... Insecurity? 

... Laziness? 

... Lack of drive? 

All of those things can  contribute to us not getting what we want out of life.  But in my opinion, the biggest factor keeping us from pursuing our dreams is a simple 4-letter word....fear.

Fear attacks us from all sides. We’re afraid to fail, afraid to not do “what’s expected of us”, afraid of looking bad, afraid to succeed! We’re afraid of losing money, prestige, standing in the community. Afraid of what “they” will think of us.

So we ignore our inner voice. We stuff down the yearning inside of us. We play it safe. We stay in our lane. And life goes on… and on… and on.

And sometimes, most of the time, things work out ok.  And that’s fine. Except for that nagging voice that always wonders “what if”.  What if I had gone for that promotion, moved to another city or country, found the courage to leave a bad relationship or a job I detest instead of settling for “it’s better than nothing”?

But sometimes the nagging sensation eats at us, and we slowly over time realize that “there’s got to be more to life than this”. Yet we allow our fear to keep us trapped in that smaller, safer place. And we become miserable. And we may in turn make the other people in our lives miserable too.

Here’s the thing.

I’m on a mission y’all.  I want to inspire and support people to push past their fear and say “yes” to themselves. I know what it’s like to say “no” to my inner voice, who quietly prodded me to try something new. And I shut her down… QUICKLY (in 30 seconds flat - to be specific).  

And now I also know what it’s like to say “yes” to myself and pursue my gift.  No I’m not a millionaire, and this is still a “side gig” for me.  But let me tell you… I’m having a BALL!  If you’ve listened to my radio show or been to one of my workshops, I’m sure it’s pretty evident.  And THIS feeling is what I feel called to help others achieve.  Because at the end of the day, we only get one crack at this thing called life.  And I’m determined to squeeze every drop out of it. 

Take a few minutes to ponder this…

We’ve got a little more than 90 days left in 2014.  What are you going to do with the rest of it?

Try this exercise for me.  Are you game?  OK… Here we go.

Sit comfortably for 5 minutes and ponder these questions. If you want, write about it. Or just think. If now is not a good time, print this out and come back to it. Trust me – it’s worth it. 

1.   What do I want that I haven’t allowed myself to consider – for whatever practical reason (or out of fear)?

2.    What would change if I allowed myself to consider the POSSIBILITY of pursuing this thing?

3.    How do I feel right now even thinking about this?

4.    What ONE thing can I do that is within my power, time and resources, to make a positive impact in my life before 2014 ends?

What came up for you? Did that feel exciting or SCARY? Empowering? If you came up with something positive to do before 2014, I implore you to follow through on it – no matter how big or small.  Because here’s the bottom line.  Life ticks by… moment by moment… day by day... And we look up and it’s 10 years later.  Carpe Diem my friend! Seize this moment.  Who knows where this one decision will take you!

Today I’m not selling anything. I just want to encourage you to think more about what’s possible in your life. And if this message encouraged you or caused even a tiny shift, I’d love to hear about it.  If you know someone who would benefit from this message, please forward it on. 

Pay it forward! 


Trina Ramsey is a career and life coach, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina is a "people person" and a change agent. Trina started her business, Perspectives Plus Coaching in 2009 after spending 15 years as a nonprofit fundraiser and experience running her own interior decorating business.

For more on Trina visit trinaramsey.com. @PerspectivePlus or https://www.facebook.com/CareerTalkWithCoachTrina

Source: www.trinaramsey.com

A Tale of 3 Funerals

“Life is what happens when you are staring at your smartphone” – author unknown

I am in an introspective mode after returning from the third funeral I attended in less than 90 days: a dear cousin, an uncle, and a good friend’s mother. But don’t worry – this isn’t a sad message. Just a reminder about how precious life is, and what a difference one person can make.

Losing someone is a sad occasion, but since God has other plans for us, so we are only saying goodbye to our loved one’s body. Homegoing services give us an opportunity to say goodbye and pay tribute to our loved one's lives. As I reflected on the lives of these three amazing people, I found some inspiring commonalities. Though none of these people knew one another, and there was no blood relation, they had the following traits in common:

  • They gave love freely and abundantly. I heard story after story of the people who were touched by these three people. In each case there was at least one story of uncommon generosity of spirit, and sharing love the way that God intended us to. They each displayed love not just with their families, but to people in need, who became adopted family.
  • They were strong and vibrant.  They were everyday people - like you and me. They weren’t famous, but they left giant footprints in their communities, and in the lives of their families. 
  • They were positive. Stories abounded about courage and strength in the face of adversity. Being heads of households, they pushed through the tough times and stood strong. My cousin had a huge smile and deep dimples, and we watched a beautiful slide show of pictures with her trademark smile, even when she was ill and we knew she was suffering.
  • They valued family above all. Each person made a gigantic impact in their families – and became role models for many beyond those with blood relations. But through thick and thin, they stood for the people they loved when the going got rough.

What a testimony!  At each service I remembered my own interactions with these people – however brief or long ago. I remember thinking about how they didn’t waste one drop of the spirit, intention and purpose that God sent them here for – and how I’m sure He greeted them each with the words, “Well done.”

I’ve said it often – tomorrow isn’t promised. We have a finite amount of time here on earth. How are YOU using your time? Are you wasting too much time checking your email or playing Candy Crush (she said guiltily)?  

Are you pleased with the direction your life is taking? If not, what can you do to shift gears? Remember, you are much more powerful than you think. Some things we chalk up to bad luck or victim thinking can be rectified if only we would choose to take action. 

Today is the first day of the rest of YOUR life. What does tomorrow hold for you? And more importantly, what will YOU do differently going forward?

Many blessings to you and yours.


Trina Ramsey is a career and life coach, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina is a "people person" and a change agent. Trina started her business, Perspectives Plus Coaching in 2009 after spending 15 years as a nonprofit fundraiser and experience running her own interior decorating business. For more on Trina visit trinaramsey.com. @PerspectivePlus  or https://www.facebook.com/CareerTalkWithCoachTrina

Source: www.trinaramsey.com