Connie Costello is a certified health coach who helps busy parents and busy professionals lose weight and gain more energy. Life is busy … until it’s not. Make the change NOW. Feel better and look better! Connie’s individualized program provides you with know-how, support and accountability so you can make lasting changes. You will incorporated delicious foods to your meal mix, get rid of foods that take away your energy, make you sick and/or make you fat and you will learn simple ways to incorporate movement into your daily life. It’s doable, it’s your life!
Connie also writes articles and conducts workshops at schools, fitness centers and various organizations to help us understand how food affects our digestive system, energy level, mood and focus. In 2011, Connie Costello was responsible for implementing a health program (Nutrition Detectives developed by David Katz, MD in internal and preventive medicine) at the middle school, St. Paul Lutheran School in Boca Raton, FL.
To learn more about Connie visit www.conniecostellohealth.com
Training/Education and Certification/Accreditation :
Masters in Business Administration, University of Miami, FL
The Institute for Integrative Nutrition, New York City, Professional Training and Certification Program
American Association of Drugless Practitioners (AADP), Board Certified and Accredited Member
How The Brain Forms New Habits, Institute For Brain Potential
Food For Thought: How Nutrients Affect Mental Health and The Brain, Institute For Brain Potential
To Whom it May Concern:
It has been a rewarding experience to work with Connie.
My acid reflux is under control after Connie provided me with a helpful list of food items to avoid.
Weight loss - I have tried to lose weight many times before, I've never done anything quite like this. have done quick fix solutions in the past that take the weight off and put it back on once old habits resume. This is sustainable, a healthier way to eat delicious foods that I was not used to, but have become part of my lifestyle now. I have lost 11 lbs in the short time I have worked with Connie.
Other benefits are: More in control of my sugar cravings, eating more vegetables, less meat, less alcohol and coffee.
I am still working on my bad habit energy and tendency to self-sabotage, and Connie is helping me make the transition to permanent healthy habits as well as giving me the emotional support I need to do so.
If you are trying to change your lifestyle to include better eating habits and looking for solid support while doing so, I highly recommend working with Connie!
Deb Dora, Trader